Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/14/20 @ 12:43 PM
Difficulty: 3.1 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:56 AM
Difficulty: 8.1 / 10
240kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/14/20 @ 3:57 AM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 12/14/20 @ 2:55 AM
Difficulty: 8.26 / 10
443kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 2:3 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 12:56 PM
Difficulty: 8.26 / 10
477kj
82rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:31 PM
Difficulty: 7.55 / 10
22kj
13rpm
32%
2mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:57 AM
Difficulty: 7.57 / 10
32kj
20rpm
41%
4mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 12:49 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 12:0 PM
Difficulty: 9.05 / 10
344kj
87rpm
36%
17mph