Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 11:45 AM
Difficulty: 7.66 / 10
343kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/25/21 @ 4:24 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/25/21 @ 3:36 AM
Difficulty: 6.75 / 10
332kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/23/21 @ 2:3 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 1:0 PM
Difficulty: 7 / 10
428kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 1:5 PM
Difficulty: 3.15 / 10
 
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:32 PM
Difficulty: 7.37 / 10
201kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 3:0 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 2:11 AM
Difficulty: 6.96 / 10
348kj
89rpm
40%
18mph
20 min 2000s Ride
Jenn Sherman
Wednesday 1/20/21 @ 12:9 PM
Difficulty: 7.14 / 10
107kj
66rpm
42%
15mph