Workouts

5 min Standing Yoga
Kristin McGee
Saturday 2/20/21 @ 4:33 AM
Difficulty: 3.08 / 10
 
5 min Standing Yoga
Ross Rayburn
Saturday 2/20/21 @ 4:27 AM
Difficulty: 3.34 / 10
 
10 min Low Impact Ride
Emma Lovewell
Friday 2/19/21 @ 12:40 PM
Difficulty: 4.77 / 10
40kj
74rpm
34%
14mph
20 min BHM: Broadway Ride
Ally Love
Friday 2/19/21 @ 12:19 PM
Difficulty: 7.29 / 10
103kj
75rpm
38%
15mph
10 min Cool Down Ride
Cody Rigsby
Thursday 2/18/21 @ 12:7 PM
Difficulty: 4.83 / 10
41kj
61rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 11:35 AM
Difficulty: 7.38 / 10
156kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/17/21 @ 12:18 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 2/17/21 @ 11:45 AM
Difficulty: 6.79 / 10
208kj
86rpm
38%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/16/21 @ 12:8 PM
Difficulty: 7.35 / 10
163kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 11:3 PM
Difficulty: 3.09 / 10