Workouts

15 min Pop Ride
Jess King
Wednesday 4/7/21 @ 10:52 AM
Difficulty: 6.91 / 10
73kj
74rpm
37%
15mph
20 min Low Impact Ride
Ally Love
Wednesday 4/7/21 @ 10:30 AM
Difficulty: 5.64 / 10
97kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/6/21 @ 11:11 AM
Difficulty: 3.15 / 10
 
15 min 60s Ride
Hannah Corbin
Tuesday 4/6/21 @ 10:55 AM
Difficulty: 6.51 / 10
92kj
72rpm
42%
16mph
20 min 2000s Ride
Jenn Sherman
Tuesday 4/6/21 @ 10:34 AM
Difficulty: 7.28 / 10
122kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/5/21 @ 11:11 AM
Difficulty: 3.15 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 10:38 AM
Difficulty: 7.16 / 10
192kj
83rpm
38%
17mph
5 min Relaxing Meditation
Cody Rigsby
Monday 4/5/21 @ 3:55 AM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/25/21 @ 11:48 AM
Difficulty: 3.24 / 10
 
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 11:15 AM
Difficulty: 7.47 / 10
197kj
79rpm
40%
17mph