Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/18/21 @ 11:4 AM
Difficulty: 3.13 / 10
 
15 min 80s Ride
Jenn Sherman
Friday 6/18/21 @ 10:45 AM
Difficulty: 7.14 / 10
85kj
68rpm
42%
16mph
20 min 60s Ride
Denis Morton
Friday 6/18/21 @ 10:23 AM
Difficulty: 6.94 / 10
88kj
71rpm
36%
14mph
30 min 60s Ride
Sam Yo
Thursday 6/17/21 @ 10:24 AM
Difficulty: 7.68 / 10
126kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/14/21 @ 10:51 AM
Difficulty: 3.15 / 10
 
30 min 90s Ride
Ben Alldis
Monday 6/14/21 @ 10:18 AM
Difficulty: 7.94 / 10
142kj
69rpm
38%
14mph
20 min Broadway Ride
Jess King
Wednesday 6/9/21 @ 11:21 AM
Difficulty: 7 / 10
85kj
64rpm
39%
14mph
20 min 70s Ride
Jenn Sherman
Wednesday 6/9/21 @ 11:0 AM
Difficulty: 7.47 / 10
83kj
68rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 11:41 AM
Difficulty: 2.99 / 10
 
30 min 80s Ride
Jenn Sherman
Friday 6/4/21 @ 11:8 AM
Difficulty: 7.67 / 10
142kj
71rpm
38%
14mph