iamczecksy
MN #PZP
Total Rides: 732

Following

iamczecksy
MN #PZP
Total Rides: 732

Following

Workouts

10 min Relaxing Meditation
Ross Rayburn
Tuesday 7/27/21 @ 2:42 AM
Difficulty: 3.13 / 10
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15 min Sleep Meditation
Ross Rayburn
Saturday 7/24/21 @ 2:21 AM
Difficulty: 2.71 / 10
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15 min Relaxing Meditation
Ross Rayburn
Friday 7/23/21 @ 2:25 AM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/22/21 @ 11:36 AM
Difficulty: 3.13 / 10
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30 min 60s Ride
Christine D'Ercole
Thursday 7/22/21 @ 11:5 AM
Difficulty: 7.3 / 10
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99kj
59rpm
35%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/20/21 @ 11:29 AM
Difficulty: 3.81 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 7/20/21 @ 10:56 AM
Difficulty: 6.68 / 10
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170kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/15/21 @ 11:27 AM
Difficulty: 3.13 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 10:54 AM
Difficulty: 7.33 / 10
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154kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/7/21 @ 11:1 AM
Difficulty: 3.2 / 10
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