iamczecksy
MN #PZP
Total Rides: 732

Following

iamczecksy
MN #PZP
Total Rides: 732

Following

Workouts

30 min Broadway Ride
Christine D'Ercole
Wednesday 12/1/21 @ 11:49 AM
Difficulty: 7.37 / 10
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174kj
78rpm
38%
16mph
20 min 80s Ride
Ben Alldis
Tuesday 11/30/21 @ 11:52 AM
Difficulty: 7.52 / 10
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100kj
74rpm
38%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 11/30/21 @ 11:31 AM
Difficulty: 7.14 / 10
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90kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/29/21 @ 12:5 PM
Difficulty: 3.64 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/29/21 @ 11:16 AM
Difficulty: 6.95 / 10
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278kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/25/21 @ 1:46 PM
Difficulty: 3.21 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:0 PM
Difficulty: 7.91 / 10
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265kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/23/21 @ 11:32 AM
Difficulty: 3.33 / 10
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30 min 90s Pop Ride
Christine D'Ercole
Tuesday 11/23/21 @ 10:56 AM
Difficulty: 7.27 / 10
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150kj
81rpm
34%
15mph
10 min Mid-Night Meditation
Ross Rayburn
Tuesday 11/23/21 @ 2:45 AM
Difficulty: 3 / 10
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