iamczecksy
MN #PZP
Total Rides: 732

Following

iamczecksy
MN #PZP
Total Rides: 732

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 11/23/23 @ 2:36 PM
Difficulty: 3.19 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 11/23/23 @ 1:48 PM
Difficulty: 7.18 / 10
View Class
230kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 10:37 PM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/22/23 @ 10:4 PM
Difficulty: 7.7 / 10
View Class
166kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/21/23 @ 2:25 AM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/21/23 @ 1:52 AM
Difficulty: 6.54 / 10
View Class
154kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/20/23 @ 2:23 AM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 1:35 AM
Difficulty: 7.38 / 10
View Class
223kj
88rpm
32%
15mph
30 min Country Ride
Bradley Rose
Thursday 11/16/23 @ 11:59 AM
Difficulty: 7.03 / 10
View Class
94kj
67rpm
33%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 12:32 PM
Difficulty: 3.72 / 10
View Class