iamczecksy
MN #PZP
Total Rides: 732

Following

iamczecksy
MN #PZP
Total Rides: 732

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/20/21 @ 12:16 PM
Difficulty: 3.28 / 10
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15 min Country Ride
Leanne Hainsby
Monday 12/20/21 @ 12:0 PM
Difficulty: 6.84 / 10
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65kj
67rpm
38%
14mph
20 min Classical Ride
Bradley Rose
Monday 12/20/21 @ 11:38 AM
Difficulty: 6.48 / 10
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103kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/15/21 @ 11:49 AM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 11:14 AM
Difficulty: 7.03 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 10:59 AM
Difficulty: 7.03 / 10
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274kj
84rpm
37%
16mph
30 min Holiday: 90s Ride
Emma Lovewell
Tuesday 12/14/21 @ 11:31 AM
Difficulty: 7.29 / 10
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119kj
66rpm
37%
13mph
15 min Sleep Meditation
Ross Rayburn
Friday 12/10/21 @ 3:11 AM
Difficulty: 2.96 / 10
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30 min Holiday Classics Ride
Sam Yo
Thursday 12/9/21 @ 11:45 AM
Difficulty: 7.39 / 10
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156kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/8/21 @ 11:48 AM
Difficulty: 3.16 / 10
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