Workouts

30 min ABBA Ride
Leanne Hainsby
Friday 1/14/22 @ 11:55 AM
Difficulty: 7.01 / 10
119kj
68rpm
37%
14mph
45 min 80s Ride
Denis Morton
Thursday 1/13/22 @ 11:29 AM
Difficulty: 7.74 / 10
173kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/12/22 @ 12:18 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 11:31 AM
Difficulty: 7.22 / 10
264kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 12:19 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 11:30 AM
Difficulty: 7.81 / 10
280kj
83rpm
37%
16mph
5 min Upper Body Stretch
Ben Alldis
Monday 1/10/22 @ 4:37 AM
Difficulty: 3.37 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 1/10/22 @ 3:54 AM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/8/22 @ 1:25 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 12:21 PM
Difficulty: 7.28 / 10
138kj
37rpm
40%
7mph