Workouts
54kj
46rpm
37%
10mph
142kj
60rpm
36%
12mph
154kj
63rpm
36%
13mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 1:35 PM
Difficulty: 6.69 / 10
179kj
85rpm
36%
16mph
118kj
70rpm
36%
13mph
130kj
64rpm
39%
14mph
146kj
70rpm
39%
15mph
114kj
67rpm
36%
13mph