Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/14/22 @ 11:33 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 10:56 AM
Difficulty: 8.03 / 10
171kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/13/22 @ 11:12 AM
Difficulty: 3.73 / 10
 
30 min Country Ride
Denis Morton
Tuesday 9/13/22 @ 10:39 AM
Difficulty: 7.37 / 10
152kj
78rpm
36%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/6/22 @ 4:2 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 7/27/22 @ 9:59 AM
Difficulty: 3.3 / 10
 
20 min Country Ride
Denis Morton
Tuesday 6/28/22 @ 10:19 AM
Difficulty: 7.29 / 10
89kj
68rpm
38%
14mph
30 min 90s Country Ride
Denis Morton
Wednesday 6/8/22 @ 10:58 AM
Difficulty: 7.54 / 10
137kj
70rpm
38%
14mph
10 min Morning Meditation
Ross Rayburn
Monday 5/16/22 @ 11:53 AM
Difficulty: 3.32 / 10
 
30 min 80s Ride
Cody Rigsby
Wednesday 5/4/22 @ 10:42 AM
Difficulty: 7.72 / 10
143kj
67rpm
39%
14mph