i_fear_no_beer
Colorado
Total Rides: 636

Following

i_fear_no_beer
Colorado
Total Rides: 636

Following

Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/6/24 @ 2:42 AM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Ben Alldis
Friday 1/5/24 @ 6:38 PM
Difficulty: 5.78 / 10
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10 min Lower Body Stretch
Jess King
Thursday 1/4/24 @ 11:35 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 11:25 PM
Difficulty: 6.11 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/4/24 @ 11:19 PM
Difficulty: 3.49 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/4/24 @ 11:13 PM
Difficulty: 3.62 / 10
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30 min Ludacris Run
Kirsten Ferguson
Thursday 1/4/24 @ 10:42 PM
Difficulty: 7 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 12:37 AM
Difficulty: 3.08 / 10
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15 min Hike
Jess Sims
Thursday 1/4/24 @ 12:21 AM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/3/24 @ 4:54 PM
Difficulty: 3.19 / 10
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