i_fear_no_beer
Colorado
Total Rides: 636
Following
i_fear_no_beer
Colorado
Total Rides: 636
Following
Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/11/24 @ 11:51 PM
Difficulty: 3.47 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:56 AM
Difficulty: 4.15 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 11:12 PM
Difficulty: 6.27 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 2:42 PM
Difficulty: 0 / 10