Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 9:12 PM
Difficulty: 6.76 / 10
407kj
79rpm
45%
19mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 9:18 PM
Difficulty: 0 / 10
10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 1/18/24 @ 12:11 AM
Difficulty: 5.9 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 7:4 PM
Difficulty: 6.59 / 10
436kj
77rpm
47%
19mph