Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/26/24 @ 4:20 AM
Difficulty: 3.47 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/26/24 @ 3:46 AM
Difficulty: 3.47 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/23/24 @ 1:26 PM
Difficulty: 3.08 / 10
 
Extra 10: Walk
Jermaine Johnson
Tuesday 1/23/24 @ 1:15 PM
Difficulty: 4.46 / 10
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 1/23/24 @ 3:23 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/22/24 @ 11:24 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 10:37 PM
Difficulty: 7.77 / 10
440kj
82rpm
45%
20mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 9:34 PM
Difficulty: 7.05 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/21/24 @ 12:52 AM
Difficulty: 2.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 12:29 AM
Difficulty: 6.3 / 10