Workouts

30 min 90s Walk
Joslyn Thompson Rule
Thursday 12/14/23 @ 5:13 PM
Difficulty: 5.62 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/12/23 @ 11:6 PM
Difficulty: 3.08 / 10
 
30 min blink-182 Run
Camila Ramón
Tuesday 12/12/23 @ 10:36 PM
Difficulty: 7.49 / 10
 
Flash 15
Jess Sims
Tuesday 12/12/23 @ 3:31 AM
Difficulty: 7.3 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 12/9/23 @ 12:46 AM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/7/23 @ 10:57 PM
Difficulty: 3.19 / 10
 
30 min blink-182 Ride
Kendall Toole
Thursday 12/7/23 @ 10:26 PM
Difficulty: 7.96 / 10
412kj
77rpm
55%
22mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/7/23 @ 12:37 AM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/5/23 @ 12:23 PM
Difficulty: 7.17 / 10
 
20 min Full Body Stretch
Adrian Williams
Monday 12/4/23 @ 11:16 PM
Difficulty: 0 / 10