Workouts
89kj
76rpm
35%
14mph
83kj
58rpm
55%
18mph
59kj
59rpm
41%
13mph
91kj
66rpm
40%
14mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:40 PM
Difficulty: 7.05 / 10
106kj
80rpm
30%
13mph
95kj
68rpm
40%
14mph