Workouts
157kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/14/20 @ 12:44 PM
Difficulty: 8.04 / 10
115kj
55rpm
38%
11mph
81kj
45rpm
42%
11mph
141kj
73rpm
37%
14mph
137kj
71rpm
38%
14mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Hannah Frankson
Monday 9/7/20 @ 2:43 AM
Difficulty: 6.74 / 10
129kj
76rpm
35%
14mph
93kj
66rpm
41%
14mph
64kj
57rpm
34%
11mph