Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/28/20 @ 1:33 AM
Difficulty: 3.84 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 4/28/20 @ 1:0 AM
Difficulty: 8.1 / 10
216kj
96rpm
36%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/24/20 @ 4:33 PM
Difficulty: 3.49 / 10
 
30 min Power Zone Ride
Olivia Amato
Friday 4/24/20 @ 4:0 PM
Difficulty: 7.81 / 10
223kj
91rpm
38%
17mph
30 min The Jess King Experience
Jess King
Friday 4/24/20 @ 12:58 AM
Difficulty: 8.26 / 10
252kj
84rpm
43%
18mph
20 min Country Ride
Ally Love
Wednesday 4/22/20 @ 6:54 PM
Difficulty: 7.67 / 10
136kj
81rpm
40%
17mph