Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 5/4/20 @ 11:24 PM
Difficulty: 3.75 / 10
 
45 min 90s Ride
Alex Toussaint
Monday 5/4/20 @ 10:29 PM
Difficulty: 8.45 / 10
381kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 5/3/20 @ 4:48 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 5/3/20 @ 4:41 PM
Difficulty: 4.11 / 10
22kj
70rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:7 PM
Difficulty: 8.28 / 10
237kj
82rpm
43%
18mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:53 PM
Difficulty: 2.56 / 10
5kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/2/20 @ 6:34 PM
Difficulty: 3.94 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 5/2/20 @ 6:0 PM
Difficulty: 8.89 / 10
265kj
81rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 5/2/20 @ 5:55 PM
Difficulty: 8.89 / 10
3kj
17rpm
28%
3mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/29/20 @ 3:59 PM
Difficulty: 6.83 / 10
322kj
95rpm
36%
17mph