Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 7:35 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 7:23 PM
Difficulty: 6.2 / 10
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 10/4/21 @ 9:14 PM
Difficulty: 7.77 / 10
287kj
81rpm
39%
16mph
148kj
83rpm
42%
18mph
20 min Arms & Shoulders Strength
Chase Tucker
Monday 9/20/21 @ 10:36 PM
Difficulty: 7.14 / 10
191kj
91rpm
37%
17mph