huskerrdh
Gretna, NE
Total Rides:

Following

huskerrdh
Gretna, NE
Total Rides:

Following

Workouts

20 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/4/21 @ 12:55 AM
Difficulty: 7.06 / 10
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30 min Glutes & Legs Strength
Adrian Williams
Friday 4/30/21 @ 9:10 PM
Difficulty: 7.63 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 4/28/21 @ 9:56 PM
Difficulty: 7.08 / 10
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5 min Strength Test Week 1
Andy Speer
Wednesday 4/28/21 @ 9:49 PM
Difficulty: 6.44 / 10
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20 min 2010s Walk
Olivia Amato
Tuesday 4/27/21 @ 8:28 PM
Difficulty: 4.56 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 4/21/21 @ 9:40 PM
Difficulty: 6.19 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 4/20/21 @ 9:47 PM
Difficulty: 6.97 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 9:39 PM
Difficulty: 4.45 / 10
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26kj
77rpm
36%
15mph
30 min Upper Body Strength
Andy Speer
Monday 4/19/21 @ 10:6 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 4/19/21 @ 9:55 PM
Difficulty: 4.33 / 10
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