Workouts

10 min Core Strength
Olivia Amato
Monday 5/17/21 @ 9:51 PM
Difficulty: 7.59 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/17/21 @ 9:30 PM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/17/21 @ 9:17 PM
Difficulty: 6.29 / 10
 
10 min Dolly Parton Core Strength
Selena Samuela
Friday 5/14/21 @ 10:0 PM
Difficulty: 7.78 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Friday 5/14/21 @ 9:38 PM
Difficulty: 7.24 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 5/14/21 @ 9:36 PM
Difficulty: 6.84 / 10
 
10 min HIIT Cardio
Andy Speer
Friday 5/14/21 @ 9:23 PM
Difficulty: 6.9 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 7:41 PM
Difficulty: 7.88 / 10
195kj
79rpm
41%
17mph
10 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 6:53 PM
Difficulty: 7.17 / 10
 
15 min Standing Yoga
Anna Greenberg
Thursday 5/13/21 @ 6:35 PM
Difficulty: 4.63 / 10