Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 8:8 PM
Difficulty: 6.12 / 10
109kj
84rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 7:53 PM
Difficulty: 7.34 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 7:32 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 7:19 PM
Difficulty: 7.25 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 12:53 AM
Difficulty: 6.19 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Wednesday 6/2/21 @ 12:32 AM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 6/2/21 @ 12:21 AM
Difficulty: 5.99 / 10
 
10 min Core Strength
Ben Alldis
Monday 5/24/21 @ 10:2 PM
Difficulty: 6.23 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/24/21 @ 9:40 PM
Difficulty: 7.46 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/24/21 @ 9:27 PM
Difficulty: 6.49 / 10