Workouts

10 min Sleep Meditation
Kristin McGee
Thursday 8/24/23 @ 5:1 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/24/23 @ 4:49 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 4/30/22 @ 3:2 AM
Difficulty: 0 / 10
 
30 min Power Yoga
Kirra Michel
Wednesday 11/3/21 @ 1:50 AM
Difficulty: 6.2 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 11/2/21 @ 2:38 AM
Difficulty: 3.93 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 10/16/21 @ 6:21 PM
Difficulty: 8.53 / 10
295kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Saturday 10/16/21 @ 6:0 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 10/16/21 @ 5:38 PM
Difficulty: 6.76 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 10/16/21 @ 5:28 PM
Difficulty: 5.77 / 10
 
20 min Ed Sheeran Full Body Strength
Ben Alldis
Thursday 10/14/21 @ 2:37 AM
Difficulty: 6.69 / 10