Workouts

30 min HIIT & Hills Ride
Kendall Toole
Thursday 11/19/20 @ 4:42 PM
Difficulty: 8.68 / 10
323kj
80rpm
48%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 11/16/20 @ 7:59 PM
Difficulty: 8.41 / 10
292kj
65rpm
52%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 11/14/20 @ 4:52 PM
Difficulty: 8.35 / 10
338kj
77rpm
51%
20mph
20 min HIIT Ride
Olivia Amato
Friday 11/13/20 @ 4:5 PM
Difficulty: 8.51 / 10
229kj
83rpm
48%
20mph
30 min Tabata Ride
Ally Love
Tuesday 11/10/20 @ 3:26 PM
Difficulty: 9.11 / 10
338kj
85rpm
47%
20mph
45 min Climb Ride
Kendall Toole
Monday 11/9/20 @ 5:3 PM
Difficulty: 8.89 / 10
514kj
78rpm
51%
21mph
30 min HIIT Ride
Olivia Amato
Friday 11/6/20 @ 6:20 PM
Difficulty: 9.07 / 10
366kj
77rpm
52%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 11/2/20 @ 4:54 PM
Difficulty: 8.31 / 10
373kj
64rpm
49%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 10/30/20 @ 7:41 PM
Difficulty: 9.21 / 10
491kj
77rpm
49%
20mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 10/28/20 @ 2:15 PM
Difficulty: 8.85 / 10
352kj
78rpm
50%
21mph