Workouts

30 min HIIT Ride
Olivia Amato
Thursday 3/4/21 @ 8:16 PM
Difficulty: 8.79 / 10
326kj
74rpm
51%
20mph
30 min Hip Hop Ride
Ally Love
Wednesday 3/3/21 @ 10:38 PM
Difficulty: 8.06 / 10
355kj
75rpm
53%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/1/21 @ 7:35 PM
Difficulty: 8.93 / 10
343kj
73rpm
53%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/24/21 @ 8:45 PM
Difficulty: 3.42 / 10
10kj
58rpm
30%
10mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/24/21 @ 7:58 PM
Difficulty: 8.37 / 10
491kj
79rpm
50%
20mph
30 min Hip Hop Ride
Emma Lovewell
Monday 2/22/21 @ 9:28 PM
Difficulty: 8.12 / 10
320kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/19/21 @ 10:16 PM
Difficulty: 3.35 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Friday 2/19/21 @ 9:30 PM
Difficulty: 9.21 / 10
470kj
75rpm
50%
20mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/17/21 @ 9:5 PM
Difficulty: 8.57 / 10
479kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/8/21 @ 8:59 PM
Difficulty: 3.47 / 10