Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 12/23/21 @ 5:34 PM
Difficulty: 7.98 / 10
300kj
76rpm
49%
19mph
301kj
70rpm
50%
18mph
300kj
75rpm
49%
19mph
302kj
71rpm
51%
19mph
442kj
74rpm
49%
19mph
268kj
79rpm
45%
18mph
8kj
41rpm
36%
9mph
418kj
69rpm
50%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/16/21 @ 4:18 PM
Difficulty: 8.38 / 10
398kj
74rpm
58%
22mph