Workouts

30 min HIIT & Hills Ride
Olivia Amato
Friday 4/15/22 @ 1:30 PM
Difficulty: 8.56 / 10
282kj
70rpm
50%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 4/13/22 @ 1:23 PM
Difficulty: 8.76 / 10
261kj
68rpm
49%
18mph
20 min HIIT Ride
Alex Toussaint
Saturday 2/12/22 @ 8:16 PM
Difficulty: 8.16 / 10
207kj
77rpm
49%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 2/12/22 @ 8:5 PM
Difficulty: 8.72 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 2/12/22 @ 8:3 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 1/11/22 @ 10:47 PM
Difficulty: 8.72 / 10
304kj
68rpm
55%
20mph
5 min Cool Down Ride
Olivia Amato
Monday 1/10/22 @ 8:56 PM
Difficulty: 3.9 / 10
6kj
40rpm
30%
7mph
45 min HIIT & Hills Ride
Emma Lovewell
Monday 1/10/22 @ 8:9 PM
Difficulty: 8.42 / 10
446kj
68rpm
52%
19mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/30/21 @ 12:12 AM
Difficulty: 3.68 / 10
14kj
58rpm
35%
12mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 12/29/21 @ 11:41 PM
Difficulty: 8.74 / 10
292kj
74rpm
49%
19mph