Workouts
772kj
78rpm
53%
22mph
398kj
89rpm
50%
22mph
555kj
77rpm
53%
21mph
539kj
72rpm
56%
21mph
403kj
81rpm
52%
22mph
559kj
74rpm
54%
21mph
12kj
64rpm
31%
11mph
399kj
87rpm
51%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/23/20 @ 6:21 PM
Difficulty: 8.19 / 10
246kj
63rpm
48%
16mph
20kj
70rpm
35%
14mph