Workouts
10kj
65rpm
27%
10mph
551kj
80rpm
51%
21mph
221kj
84rpm
47%
20mph
239kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/4/20 @ 2:35 PM
Difficulty: 7.98 / 10
276kj
68rpm
49%
18mph
336kj
84rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/29/20 @ 1:34 PM
Difficulty: 8.27 / 10
254kj
67rpm
48%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:29 PM
Difficulty: 8.52 / 10
354kj
76rpm
52%
21mph
380kj
80rpm
53%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/16/20 @ 3:47 PM
Difficulty: 8.13 / 10
214kj
65rpm
43%
15mph