Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Monday 8/17/20 @ 8:27 PM
Difficulty: 3.75 / 10
10kj
65rpm
27%
10mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 8/17/20 @ 7:40 PM
Difficulty: 8.79 / 10
551kj
80rpm
51%
21mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 8/11/20 @ 3:7 PM
Difficulty: 7.7 / 10
221kj
84rpm
47%
20mph
20 min HIIT Ride
Olivia Amato
Thursday 8/6/20 @ 2:34 PM
Difficulty: 8.76 / 10
239kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/4/20 @ 2:35 PM
Difficulty: 7.98 / 10
276kj
68rpm
49%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 7/31/20 @ 1:59 PM
Difficulty: 8.55 / 10
336kj
84rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/29/20 @ 1:34 PM
Difficulty: 8.27 / 10
254kj
67rpm
48%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:29 PM
Difficulty: 8.52 / 10
354kj
76rpm
52%
21mph
30 min Pop Ride
Jenn Sherman
Tuesday 7/21/20 @ 3:28 PM
Difficulty: 7.9 / 10
380kj
80rpm
53%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/16/20 @ 3:47 PM
Difficulty: 8.13 / 10
214kj
65rpm
43%
15mph