Workouts

30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/3/20 @ 2:9 PM
Difficulty: 8.74 / 10
346kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/1/20 @ 4:58 PM
Difficulty: 8.1 / 10
252kj
71rpm
46%
18mph
30 min 90s Ride
Emma Lovewell
Saturday 8/29/20 @ 5:20 PM
Difficulty: 7.79 / 10
353kj
82rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 2:44 PM
Difficulty: 8.27 / 10
360kj
78rpm
52%
21mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 8/26/20 @ 12:18 AM
Difficulty: 3.82 / 10
10kj
57rpm
31%
10mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 8/25/20 @ 11:27 PM
Difficulty: 9.04 / 10
602kj
77rpm
55%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/24/20 @ 11:38 PM
Difficulty: 8.06 / 10
304kj
66rpm
52%
19mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 5:13 PM
Difficulty: 9.13 / 10
379kj
79rpm
52%
21mph
20 min HIIT Ride
Kendall Toole
Thursday 8/20/20 @ 2:55 PM
Difficulty: 8.5 / 10
245kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 2:50 PM
Difficulty: 7.93 / 10
278kj
69rpm
49%
18mph