Workouts

30 min HIIT Ride
Kendall Toole
Tuesday 10/27/20 @ 2:9 PM
Difficulty: 8.78 / 10
330kj
82rpm
47%
20mph
20 min New Tracks Ride
Alex Toussaint
Friday 10/23/20 @ 6:10 PM
Difficulty: 7.64 / 10
219kj
85rpm
46%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 10/22/20 @ 5:45 PM
Difficulty: 8.9 / 10
350kj
73rpm
53%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/19/20 @ 11:40 PM
Difficulty: 8.39 / 10
372kj
71rpm
46%
17mph
20 min HIIT Ride
Olivia Amato
Wednesday 10/14/20 @ 2:5 PM
Difficulty: 8.62 / 10
234kj
81rpm
49%
20mph
30 min Climb Ride
Alex Toussaint
Monday 10/12/20 @ 3:48 PM
Difficulty: 8.64 / 10
315kj
76rpm
50%
20mph
30 min Intervals & Arms Ride
Ally Love
Friday 10/9/20 @ 2:20 PM
Difficulty: 8.07 / 10
268kj
67rpm
47%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 10/6/20 @ 2:22 PM
Difficulty: 8.82 / 10
324kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/1/20 @ 3:47 PM
Difficulty: 7.91 / 10
243kj
66rpm
46%
17mph
30 min Intervals Ride
Olivia Amato
Wednesday 9/30/20 @ 12:46 AM
Difficulty: 8.7 / 10
363kj
90rpm
47%
21mph