Workouts
330kj
82rpm
47%
20mph
219kj
85rpm
46%
20mph
350kj
73rpm
53%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/19/20 @ 11:40 PM
Difficulty: 8.39 / 10
372kj
71rpm
46%
17mph
234kj
81rpm
49%
20mph
315kj
76rpm
50%
20mph
268kj
67rpm
47%
17mph
324kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/1/20 @ 3:47 PM
Difficulty: 7.91 / 10
243kj
66rpm
46%
17mph
363kj
90rpm
47%
21mph