Workouts
45 min Low Impact Ride
Christine D'Ercole
Thursday 2/21/19 @ 12:12 PM
Difficulty: 6.38 / 10
338kj
80rpm
43%
18mph
465kj
86rpm
41%
18mph
309kj
81rpm
47%
20mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 2/13/19 @ 11:45 AM
Difficulty: 8.66 / 10
2kj
87rpm
35%
16mph
442kj
79rpm
47%
20mph
462kj
73rpm
53%
20mph
307kj
80rpm
47%
19mph
300kj
85rpm
44%
19mph
429kj
79rpm
48%
19mph
481kj
79rpm
49%
20mph