Workouts
203kj
69rpm
53%
20mph
334kj
72rpm
55%
20mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Monday 5/4/20 @ 3:14 PM
Difficulty: 8.21 / 10
7kj
96rpm
30%
14mph
188kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/26/20 @ 5:19 PM
Difficulty: 8.39 / 10
245kj
67rpm
50%
18mph
299kj
78rpm
49%
20mph
290kj
85rpm
45%
20mph
330kj
72rpm
53%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/14/20 @ 2:48 PM
Difficulty: 8.23 / 10
286kj
70rpm
50%
19mph
260kj
76rpm
46%
19mph