Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 3/1/21 @ 10:45 PM
Difficulty: 7.15 / 10
226kj
95rpm
37%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 10:39 PM
Difficulty: 7.01 / 10
342kj
83rpm
41%
18mph
221kj
86rpm
47%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/24/20 @ 1:27 PM
Difficulty: 7.24 / 10
489kj
82rpm
43%
18mph
461kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:0 PM
Difficulty: 6.98 / 10
442kj
76rpm
49%
20mph
649kj
72rpm
53%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/6/20 @ 6:31 PM
Difficulty: 7.17 / 10
402kj
83rpm
44%
19mph
329kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/16/20 @ 3:37 PM
Difficulty: 8.49 / 10
248kj
76rpm
46%
18mph