Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 9:58 PM
Difficulty: 6.75 / 10
323kj
73rpm
43%
17mph
30 min 2010s Pilates
Aditi Shah
Thursday 7/13/23 @ 1:5 PM
Difficulty: 6.15 / 10
 
20 min Morning Slow Flow
Aditi Shah
Wednesday 7/12/23 @ 11:15 AM
Difficulty: 4.57 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 9:50 AM
Difficulty: 6.84 / 10
343kj
76rpm
43%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 8:36 PM
Difficulty: 7.64 / 10
615kj
77rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Friday 7/7/23 @ 12:51 PM
Difficulty: 7.67 / 10
359kj
75rpm
44%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/6/23 @ 12:20 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 7/6/23 @ 9:15 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 9:28 PM
Difficulty: 7.76 / 10
328kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 3:30 PM
Difficulty: 7.33 / 10
488kj
78rpm
43%
18mph