Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 12/9/23 @ 6:59 PM
Difficulty: 7.78 / 10
168kj
63rpm
43%
15mph
30 min New Tracks Yoga Flow
Aditi Shah
Saturday 12/2/23 @ 1:30 PM
Difficulty: 5.64 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:59 PM
Difficulty: 6.51 / 10
214kj
76rpm
41%
17mph
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 11/26/23 @ 1:28 PM
Difficulty: 4.25 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 11/24/23 @ 12:2 PM
Difficulty: 6.18 / 10
72kj
58rpm
37%
12mph
30 min DMX Yoga Flow
Chelsea Jackson Roberts
Monday 11/20/23 @ 4:51 PM
Difficulty: 4.87 / 10
 
30 min Endurance Run
Selena Samuela
Monday 11/13/23 @ 5:48 PM
Difficulty: 7.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 2:59 PM
Difficulty: 6.79 / 10
350kj
77rpm
43%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 11/9/23 @ 1:49 AM
Difficulty: 6.7 / 10
85kj
43rpm
34%
8mph
45 min Power Zone Ride
Denis Morton
Monday 10/16/23 @ 2:26 AM
Difficulty: 7.8 / 10
kj
rpm
%
0mph