Workouts
38kj
73rpm
33%
13mph
205kj
73rpm
38%
15mph
18kj
87rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/12/23 @ 3:14 PM
Difficulty: 6.94 / 10
318kj
77rpm
41%
17mph
20kj
84rpm
30%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/10/23 @ 6:10 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 3/10/23 @ 5:31 PM
Difficulty: 6.68 / 10
196kj
76rpm
39%
16mph
18kj
72rpm
32%
12mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/7/23 @ 11:51 PM
Difficulty: 6.64 / 10
215kj
78rpm
40%
17mph