Workouts

30 min Pop Pilates
Kristin McGee
Saturday 6/10/23 @ 5:8 PM
Difficulty: 6.8 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 6/10/23 @ 3:49 PM
Difficulty: 4.6 / 10
 
15 min Hip Hop Walk
Marcel Dinkins
Friday 6/9/23 @ 11:18 PM
Difficulty: 6.29 / 10
 
20 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Friday 6/9/23 @ 2:55 PM
Difficulty: 4.11 / 10
 
30 min Caribbean Bootcamp
Jess Sims
Wednesday 6/7/23 @ 4:6 PM
Difficulty: 7.64 / 10
 
20 min Core Strength
Callie Gullickson
Wednesday 6/7/23 @ 3:5 PM
Difficulty: 7.24 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 2:13 PM
Difficulty: 4.49 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 6/5/23 @ 3:11 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 6/5/23 @ 2:31 PM
Difficulty: 5.54 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 6/2/23 @ 1:34 PM
Difficulty: 4.92 / 10