Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 1:46 PM
Difficulty: 6.86 / 10
335kj
80rpm
41%
17mph
30 min Father's Day Yoga Flow
Chelsea Jackson Roberts
Sunday 6/18/23 @ 6:11 PM
Difficulty: 4.39 / 10
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Thursday 6/15/23 @ 1:0 AM
Difficulty: 4.23 / 10
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 3:36 PM
Difficulty: 4.23 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Tuesday 6/13/23 @ 11:56 PM
Difficulty: 8.11 / 10
186kj
66rpm
44%
15mph