Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 1:46 PM
Difficulty: 6.86 / 10
335kj
80rpm
41%
17mph
30 min Father's Day Yoga Flow
Chelsea Jackson Roberts
Sunday 6/18/23 @ 6:11 PM
Difficulty: 4.39 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Friday 6/16/23 @ 9:41 PM
Difficulty: 5.76 / 10
 
20 min Pilates
Anna Greenberg
Thursday 6/15/23 @ 1:29 PM
Difficulty: 6.28 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Thursday 6/15/23 @ 1:0 AM
Difficulty: 4.23 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 3:36 PM
Difficulty: 4.23 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Tuesday 6/13/23 @ 11:56 PM
Difficulty: 8.11 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Tuesday 6/13/23 @ 11:40 PM
Difficulty: 3.88 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/11/23 @ 2:37 PM
Difficulty: 7.68 / 10
186kj
66rpm
44%
15mph
30 min Morning Yoga Flow
Ross Rayburn
Sunday 6/11/23 @ 1:5 PM
Difficulty: 5.05 / 10