Workouts
588kj
81rpm
51%
22mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/30/24 @ 2:56 PM
Difficulty: 6.52 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/30/24 @ 2:34 PM
Difficulty: 6.95 / 10
20 min Arms & Shoulders Strength
Andy Speer
Sunday 3/24/24 @ 2:29 PM
Difficulty: 8.11 / 10
423kj
86rpm
51%
23mph