Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/24 @ 7:11 PM
Difficulty: 0 / 10
672kj
82rpm
49%
21mph
45 min Pro Cyclist: Race Simulation
Christian Vande Velde
Thursday 8/1/24 @ 5:27 PM
Difficulty: 8.4 / 10
655kj
85rpm
53%
23mph
71kj
100rpm
47%
23mph
223kj
78rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/15/24 @ 1:51 PM
Difficulty: 6.87 / 10
536kj
95rpm
45%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/8/24 @ 3:46 PM
Difficulty: 6.88 / 10
632kj
92rpm
49%
23mph
45 min Pro Cyclist: HIIT Training
Christian Vande Velde
Tuesday 7/2/24 @ 7:17 PM
Difficulty: 8.34 / 10
670kj
86rpm
52%
23mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/24/24 @ 4:8 PM
Difficulty: 7.24 / 10
684kj
82rpm
49%
21mph