huffymaster
Mountains of NJ
Total Rides: 1056
Following
huffymaster
Mountains of NJ
Total Rides: 1056
Following
Workouts
20 min Arms & Shoulders Strength
Andy Speer
Friday 2/16/24 @ 2:9 PM
Difficulty: 7.17 / 10
30 min 90s Upper Body Strength
Adrian Williams
Thursday 2/15/24 @ 5:18 PM
Difficulty: 7.53 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/9/24 @ 6:16 PM
Difficulty: 6.96 / 10
596kj
89rpm
49%
22mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/7/24 @ 12:35 PM
Difficulty: 7.48 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 1/31/24 @ 5:33 PM
Difficulty: 7.98 / 10
