htopol
Lake Tallac
Total Rides: 273

Following

htopol
Lake Tallac
Total Rides: 273

Following

Workouts

5 min Core Strength
Andy Speer
Thursday 3/30/23 @ 3:46 PM
Difficulty: 5.69 / 10
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5 min Arms & Shoulder Toning
Emma Lovewell
Thursday 3/30/23 @ 3:38 PM
Difficulty: 6.25 / 10
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20 min HIIT Ride
Emma Lovewell
Thursday 3/30/23 @ 3:14 PM
Difficulty: 7.95 / 10
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205kj
81rpm
46%
20mph
5 min Core Strength
Andy Speer
Wednesday 3/29/23 @ 8:56 PM
Difficulty: 6.15 / 10
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5 min Arms Toning
Hannah Frankson
Wednesday 3/29/23 @ 7:28 PM
Difficulty: 6.45 / 10
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30 min HIIT & Hills Ride
Ally Love
Wednesday 3/29/23 @ 6:53 PM
Difficulty: 7.99 / 10
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307kj
78rpm
49%
20mph
5 min Core Strength
Robin Arzón
Tuesday 3/28/23 @ 4:4 PM
Difficulty: 6.47 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 3/28/23 @ 3:56 PM
Difficulty: 6.3 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 3:16 PM
Difficulty: 6.35 / 10
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305kj
81rpm
48%
20mph
5 min Arms Toning
Ben Alldis
Monday 3/27/23 @ 10:14 PM
Difficulty: 6 / 10
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