htopol
Lake Tallac
Total Rides: 273
htopol
Lake Tallac
Total Rides: 273

Workouts

20 min New Tracks Ride
Kendall Toole
Sunday 3/7/21 @ 12:26 AM
Difficulty: 7.53 / 10
218kj
78rpm
50%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 3/5/21 @ 3:5 PM
Difficulty: 3.4 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/5/21 @ 2:35 PM
Difficulty: 8.12 / 10
245kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 3/4/21 @ 3:10 PM
Difficulty: 3.43 / 10
 
30 min Caribbean Ride
Ally Love
Thursday 3/4/21 @ 2:39 PM
Difficulty: 7.86 / 10
318kj
79rpm
50%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/3/21 @ 1:42 PM
Difficulty: 8.22 / 10
249kj
69rpm
47%
17mph
10 min Arms Toning
Ally Love
Tuesday 3/2/21 @ 3:9 PM
Difficulty: 6.85 / 10
 
30 min Hip Hop Ride
Ally Love
Tuesday 3/2/21 @ 2:38 PM
Difficulty: 8.06 / 10
301kj
79rpm
48%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/1/21 @ 2:36 PM
Difficulty: 8.31 / 10
223kj
68rpm
45%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/23/21 @ 2:55 PM
Difficulty: 7.88 / 10