htopol
Lake Tallac
Total Rides: 273
htopol
Lake Tallac
Total Rides: 273

Workouts

20 min Focus Flow: Hamstrings
Kristin McGee
Sunday 3/14/21 @ 9:6 PM
Difficulty: 4.61 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 3/13/21 @ 10:46 PM
Difficulty: 3.16 / 10
 
5 min Core Strength
Matty Maggiacomo
Saturday 3/13/21 @ 10:40 PM
Difficulty: 6.32 / 10
 
20 min EDM Run
Matt Wilpers
Saturday 3/13/21 @ 10:7 PM
Difficulty: 5.95 / 10
 
30 min Spotify We Everywhere Run
Jess Sims
Saturday 3/13/21 @ 9:37 PM
Difficulty: 6.99 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/12/21 @ 3:14 PM
Difficulty: 7.38 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Friday 3/12/21 @ 2:44 PM
Difficulty: 7.87 / 10
287kj
86rpm
45%
19mph
30 min HIIT & Hills Ride
Ally Love
Friday 3/12/21 @ 2:43 PM
Difficulty: 8.72 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Rebecca Kennedy
Friday 3/12/21 @ 3:31 AM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Olivia Amato
Thursday 3/11/21 @ 1:34 AM
Difficulty: 3.86 / 10