htopol
Lake Tallac
Total Rides: 273

Following

htopol
Lake Tallac
Total Rides: 273

Following

Workouts

10 min Core Strength
Callie Gullickson
Saturday 7/17/21 @ 10:32 PM
Difficulty: 6.25 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 7/17/21 @ 10:17 PM
Difficulty: 7.12 / 10
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20 min Country Ride
Ally Love
Saturday 7/17/21 @ 9:56 PM
Difficulty: 7.02 / 10
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190kj
78rpm
48%
19mph
30 min HIIT Cardio
Rebecca Kennedy
Thursday 7/15/21 @ 8:43 PM
Difficulty: 7.57 / 10
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30 min HIIT Cardio
Callie Gullickson
Thursday 7/15/21 @ 8:41 PM
Difficulty: 6.92 / 10
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20 min HIIT Cardio
Callie Gullickson
Tuesday 7/13/21 @ 1:41 PM
Difficulty: 6.92 / 10
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30 min HIIT Cardio
Rebecca Kennedy
Sunday 7/11/21 @ 4:26 PM
Difficulty: 7.37 / 10
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30 min HIIT Cardio
Callie Gullickson
Thursday 7/8/21 @ 8:13 PM
Difficulty: 6.92 / 10
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10 min Core Strength
Olivia Amato
Friday 6/25/21 @ 8:20 PM
Difficulty: 7.13 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Friday 6/25/21 @ 4:39 PM
Difficulty: 8.02 / 10
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220kj
61rpm
48%
16mph