htopol
Lake Tallac
Total Rides: 273

Following

htopol
Lake Tallac
Total Rides: 273

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 8/5/21 @ 8:20 PM
Difficulty: 7.73 / 10
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250kj
65rpm
50%
17mph
20 min Pop Ride
Leanne Hainsby
Tuesday 8/3/21 @ 10:0 PM
Difficulty: 7.39 / 10
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23kj
77rpm
39%
16mph
10 min Strength for Runners
Becs Gentry
Monday 8/2/21 @ 6:34 PM
Difficulty: 5.71 / 10
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30 min EDM Ride
Hannah Frankson
Monday 8/2/21 @ 5:31 PM
Difficulty: 7.6 / 10
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304kj
75rpm
50%
20mph
20 min Hip Hop Ride
Robin Arzón
Saturday 7/31/21 @ 10:43 PM
Difficulty: 7.41 / 10
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191kj
92rpm
43%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 7/30/21 @ 5:46 PM
Difficulty: 7.91 / 10
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238kj
66rpm
49%
17mph
10 min Core Strength
Chase Tucker
Thursday 7/29/21 @ 5:42 PM
Difficulty: 6.76 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 7/29/21 @ 5:5 PM
Difficulty: 7.49 / 10
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236kj
72rpm
46%
17mph
20 min EDM HIIT Cardio
Olivia Amato
Monday 7/19/21 @ 9:12 PM
Difficulty: 6.75 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 7/17/21 @ 10:44 PM
Difficulty: 3.5 / 10
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